Trout Varuval

Description

Simple fish varuval (shallow fry) with lemony flavour using fresh water Lake Trout. This is just like any other fish varuval and just sharing to let you know that this fish is quite edible in Indian style and taste similar to Salmon. Moreover want to add on all these fish varieties to my recipe database. This fish will also taste similar to Rainbow trout which is from the Pacific, our friend Mrs.Kavi has shared a cute picture here. The skin looks kind of silvery with light orange flesh, which when cooked turns pale orange.

Fish varuval / Salmon family / Meen Varuval / Chepa Vepudu / Machili / Dry Fry / Shallow Fry / Fresh Water Trout / Lake Superior Trout / Rainbow Trout

http://en.wikipedia.org/wiki/Lake_trout

http://www.fishbase.org/Summary/SpeciesSummary.php?id=248&lang=English

Ingredients
2 nos Trout fillet
3 tbsp Lemon juice
¼ tsp Salt
¼ tsp Turmeric
¼ tsp Red chili powder
1 tsp Coriander /dhania powder
5 nos Dry curry leaves
¼ tsp Ginger garlic paste
2 tbsp Oil
6 nos Lemon skin

Instructions

Wash the fish in cold water and drain. My butcher gave me just the perfect size fillet as shown (4″ x 2″ x 1″) for 2 decent serves. Combine all the above ingredients including dry curry leaves (crush it with your hands), coat both sides and marinate for 15 minutes. I’ve reduced the salt to match with lemon juice, adjust according to your taste. Heat oil in a pan and place the fish skin side down, cover and fry for 1 minutes over medium flame, open and then flip carefully to the other other and fry for another 1 minutes. Remove and serve with lemon wedges or decorate with lemon skins. This goes very well with rasam sadham or serve plain.

 

 

 

Notes

Yield: Serve 2 adults.

Comments

5 responses to “Trout Varuval”

  1. Maggie Avatar
    Maggie

    Hi can you please tell me where I can find this fish called Trout? what’s the tamil name for trout? please help!!!

  2. aarthi Avatar
    aarthi

    hi mullai,
    Actual ah enaku cooking la interest ilama iruthen but unga items ellam pathathuku apram enake nambale try pana enanu unga tips lam use pani panen romba nalla irukunu veetula ellarum soluraga thanx mullai…
    enaku ipa veral meen fry epud panurathunu idea kudunga pls…….. hotel ah sapura taste varanum mullai epudinu ipave sonegana na tmrw try panurathuku use ah irukum

  3. Preethy Susan Z Avatar
    Preethy Susan Z

    I'm normally a foodie plus i like cooking …. now after getting accustomed to ur links I LOVE cooking …:) Am sure hubby and son are going to slurp slurp this sunday – Rasam and fish 🙂

  4. kaviarun Avatar
    kaviarun

    Mullai, varuval super!!! is there any tricks to fry like urs? I’ve tried in iron / nonstick pans but, i couldn’t get perfect fry like this….thanks for sharing.

  5. pavithra sureshkumar Avatar
    pavithra sureshkumar

    Dearest Mullai…asusual kalakitinga.My husband like fishes.Yennaku romba fish pathi theriyadhu…but now i can’t say that after seeing your links for Fishes.Yena oru information…
    Super mullai…My hugs to you Mullai.