Bitter Melon Curry

| |

Description

Bitter Melon is one challenging veggie and coming up with tasty cooking ideas using them, is another daunting task. Just a small serving of this melon offers quite a lot of nutrition and medicinal benefits, which made me come up with this recipe. Chinese Bitter Melon, which is too bitter and strong in flavour, when compared to our Indian Bitter Gourd, is being used for this recipe and I've tried my best to make it appealing tastewise reducing the bitterness to some level, not fully though.

Ingredients
¼ tsp

Cumin powder

2 tsp

Coriander /dhania powder

½ tsp

Red chili powder

¼ tsp

Turmeric powder

1 tsp

Ginger garlic crushed

2 nos

Onion (chopped)

1 no

Bitter melon

¼ tsp

Garam masala powder

¼ tsp

Cumin seeds

6 nos

Curry leaves

3 stks

Coriander leaves

¼ tsp

Sugar / jaggery

¼ tsp

Salt (or to taste)

1 tbsp

Grated coconut

Instructions


Wash, cut in half, remove the soft tissues and seeds. Chop them into small pieces, add a few pinches of turmeric and salt, mix well and set aside for 1/2 hour. Heat a cup of water, bring to one boil, quickly blanch the melon pieces, drain and keep aside. These two steps should reduce the bitterness to some extent.

Now heat oil splutter cumin seeds and curry leaves. Add the chopped onions, crushed ginger garlic and fry till translucent. Now add the bittermelon pieces along with the remaining turmeric, red chili powder, coriander powder, cumin powder, garam masala powder. Fry till the oil separates, add the salt and jaggery along with grated coconut. Saute for few more minutes or until it turns into a dry stir fry. Garnsih with coriander and serve with curd rice.


Notes

If you wish to have a subtle taste add in extra coriander.

My choice for a comfortable intake is to scramble an egg to this melon fry.

Vote Result
----------
Score: 0.0, Votes: 0

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Lines and paragraphs break automatically.
  • Glossary terms will be automatically marked with links to their descriptions
More information about formatting options
Captcha Image: you will need to recognize the text in it.
Please type in the letters/numbers that are shown in the image above.