Bharwan Bhindi

Description

Bharwan ~~~ Stuffed, Bhindi ~~~ Okra / ladys Finger, is nothing but Stuffed Okra preparation typically a Gujarati dish. Authentic gujarati preparations are made without onion and garlic, mostly plain dry curry, slightly bland. This is one such dish with mild spices powder stuffed in okra and stir fried. But in my recipe here… I've taken this Gujarati dish to one step ahead, making it spicy with our own tamilian touch. Karam.. Manam.. Gunam gonda Stuffed Vendakkai..

Friends pardon me for writing in Tamil, in general… this recipe of mine is little spicy with additional south Indian spice powders and traditional ingredients.

Stuffed Okra / Stuffed Vendakkai / Stuffed Ladys Finger / Bhaarwan Bhendi / Bharwan Bhindi / Okra / Gujarati / Lady's Finger Curry / Dry Fry / Dry Curries 

Ingredients-1
½ cup Dalia / pottukadalai
1½ tsp Red chili powder
¼ tsp Turmeric powder
1 clove Garlic
½ tsp Cumin seeds
½ tsp Salt
2 tbsp Lemon juice
1 tsp Oil
Ingredients-2
10 nos Okra
2 nos Onion medium (sliced lengthwise0
1 no Green chili (finely chopped)
½ tsp Ginger garlic paste
¼ tsp Turmeric powder
½ tsp Red chili powder
3 tsp Coriander /dhania powder
½ tsp Salt (or to taste)
2 tbsp Oil
3 stks Coriander leaves (chopped )
5 nos Curry leaves
¼ tsp Mustard
¼ tsp Cumin seeds
¼ tsp Split black gram
2 pinch Asafoetida

Instructions

 Include 2 tbsp dry roasted coconut under table-1, some error blocks that item from being included. Thanks.

For the stuffing: Take a mixie, grind dalia, red chili powder, turmeric, dry roasted coconut and salt to fine powder. Now add garlic and run the pulse setting twice, this should make it slightly to crumbly texture. Add lemon juice and oil to this ground spice powder and mix thoroughly to form a semi-wet or crumbly textured powder as shown. Wash the okra, trim the edges and place them over a newspaper or kitchen towel to dry completely. Make a long slit in the center keeping the ends intact. Stuff each okra with little spice mix and reserve the leftover spice powder for the gravy.

Steaming the Okra : This step is optional but preferred for fully cooking the okra in a healthy way. You can very well saute over the pan with oil but that's time consuming and needs to watched constantly to avoid burning. Moreover consumes more oil when done over a pan and hence the steaming procedure. Use an Idli cooker or rice cookers steaming basket, place these stuffed okras over the plate and steam over medium high flame or as per cooker instruction up to 10 minutes and switch off. This is will keep the masala intact and also the flavour gets deep into the okra.

Curry Preparation : Heat oil in a pan, splutter mustard, cumin seeds, split black gram and curry leaves. Sprinkle the asafoetida and fry the onions and green chilies. Let them brown or turn slightly crispy, now add the ginger garlic paste and saute along with turmeric powder, red chili powder, coriander powder and salt. When its turns light brown, place the steamed okras over the sauteed onions, add the leftover spice powder and bring the flame to low. Cover and cook for 3 minutes and then shallow fry for 10 minutes until the sides of the okra turn brown. Do not stir or mix too hard, this will make the stuffing come out, use only gentle tossing and turning to ensure it browns evenly. Garnish with coriander leaves and switch off. Serve with a cup of rice, roti garnished with tomato slices and choice of lentil curry.

Notes

Yield: Serves 3 adults approx.

You can also use this for stuffing : Pappula Podi

Comments

12 responses to “Bharwan Bhindi”

  1. krishna Avatar
    krishna

    Excellent one Mullai! Had guests coming to dinner yesterday, tried it and they loved it. Thanks to you.

  2. meena Avatar
    meena

    Mullai,
    I tried this recipe by steaming the okras. The final outcome was good but still the okras were little mushy inside. Will it be like that only or did I make a mistake in the steaming part? Please advise.

    Thanks
    Meena.

  3. M Divya Avatar
    M Divya

    superb dish mullai want to try it soon….
    Divya Mubarak

  4. Sadhanaraveen Avatar
    Sadhanaraveen

    looks attractive Mullai…:)

    Sadhana Raveen

  5. S.Priya Avatar
    S.Priya

    Awesome Mullai…mouth watering..

  6. seema Avatar
    seema

    Ooooooo very nice one Mullai

  7. freya Avatar
    freya

    Mullai! I was really awaiting for this recipe..Thanks a lot man..! i will try and wud let u know

  8. gayu1981 Avatar
    gayu1981

    I made the same thing. but instead of steaming, i kept all the bindi in a microwave proof plate, and microwaved for 15minutes. it came out crispy and good, i just sprayed a little oil on the top.

  9. m.viji Avatar
    m.viji

    superba irukku mullai, guest varthukulla try pannidaren…thanks for sharing..

  10. Sivajothi Avatar
    Sivajothi

    iyyyo Mullai…………….i have taken a decison on this independence day…not seeing ur receipes when hungry………sooo much mouth watering ……will try it and let u know 🙂
    Keep Rocking Madam 🙂

  11. swathi Avatar
    swathi

    Mullai

    Bharwan Bhindi looks very amazing. I like it

  12. Cappuccino Avatar
    Cappuccino

    Wow !!! Superb Bharwan Bhindi. The final outcome looks so yummy and want to grab from the pic…

    Have a great day