A recipe for passion is always simmering !
Fried rice with soyachunks/soya granules a very good source of proteins..easy to prepare n tasty fried rice ready within few minutes..kids will love this..didnt used MSG in this recipe, tried it out Friends…
Soya fried rice/ Soya vegetable Fried rice/ Soya saadham/ Soya Rice/ Soya chinese Fried Rice/ Soyagranules Fried Rice
This Vegetable kurma is from the Karaikudi style of preperation. My In laws side. they used to prepare such kuzhambu for chappathi and parotas. This vegetable kurma is spicy and tangy too. try it out.
Kale is one tough leafy vegetable with woodsy stalks and chewy leaves similar to Murungai Keerai, leaving us with few recipe options. Cooking this with lentils was considerably easy for intake with minimal effort. Tried this with Bengal gram, following traditional kootu preparation and had no problem with picky eaters. Fresh kale (green or purple) belong to the Wild cabbage / Broccoli family, rich in anti-oxidants with high nutrition content. These type of veggies usually get a red carpet welcome in my kitchen and will be honoured with lentil studded crown.
Sweet corn vegetable soup…really relishing soup with plenty of vitamins..good while its rainy r cold… a very good soup for dinner..
Stuffed parathas are the healthy and ideal breakfast option. Vegetable paratha is enriched with potato, cauliflower, carrot, beans etc. Make the paratha with lot of pure ghee, serve it hot and see the difference. Kids who dont eat vegetables will eat this paratha. try it out.
Soups are really healthy and very easy to make. I had these kind of soups in chinese resturants in baku and in chennai. i taught of trying it out myself with little modification in our indian way..jus give a try and see….its different…u will really love it…
Love is one of the key secret ingredient behind every good recipe; and to me nothing can seal the approval better than the smile that I see on my husband's face after eating the dish I cook. Hope its the same for you too… Schezwan fried rice is a spicy recipe…looks like biriyani and tastes like fried rice. This one is my favorite…
Hakka Noodles is a popular Indo -Chinese dish. I do see many scratching your heads right now!! 
Here are the answers..
Sprouted Moongdal…we know that green grams contains lots of proteins..but these sprouted moongdal is much easier to digest and assimilate than the actual bean and it is the only source of Vitamin C and Vitamin B12 among the sprouted beans. Used in stir fried food, soups and salads,I did friedrice with these sprouted greengrams n turn out very well , would like to share with u all..
Kale greens are highly nutritious vegetable relating to the wild cabbage family. Fresh kale leaves when sauteed and seasoned in our Indian style taste similar to that of Murungai keerai (Drumstick leaves). They also blend well with few veggie combination and Potato stands number one among them. This subzi is all about potato pairing with greens and stir-fried.
Kale green (Wild Cabbage greens) Aloo (Potato) Subzi (Dry curry)
