Pessaretu , famous dosa made with Moong dal in Andhra Pradesh…Moong dal(Pesalu in Telugu)are very rich in proteins n carbohydrates.. a delicious dosai can be very good for breakfast as well as Dinner…Easy to do n healthy too..
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I like this dhosa since my childhood.I ate in my friends house but aunty makes with 2 type of beans. After coming to USA, i tried this recipe with many types of beans. My husband like very much.I want to share with every one.This recipe is very health and tasty.I hope u all enjoy it.
Mixed beans
Red kidney beans
Lima beans
soya beans
toor dal,Green peas
moong dal
Garbonzo .
If u want u can add other beans but i have these beans.With this only i tried Idlies too.
Kootu is a semi solid curry made with lentil and vegetables. Poricha kootu is made with combination of Moong dal and vegetable of your choice flavoured with fresh grated coconut.
Ivy Gourd ~ English
Kovakkai ~ Tamil
Kundru ~ Hindi
Dondakaya ~ Telugu
Koval ~ Malayalam
Tondekayi ~ Kannada
Tindora ~ Gujarathi
Ridge gourd cooked with split green gram (Moong dal / Pachai Paruppu) to make a semi thick lentil gravy. Tastes good as a side with Meen kuzhambu, Kara kuzhambu or Vatral Kuzhambu varieties or even goes well when mixed with rice with a drizzle of ghee.
Seeds are packed with nutrients, sprouted seeds are even better. Sprouts grown at home are the freshest food you’ll ever eat, hi… so why not give it a try. All it needs is little air, water, warmth, space and light. I use a white handkerchief, you can use a wet cheese cloth or any thin white cotton cloth. Some seeds take 4 to 5 days to sprout here in USA. To start with, I’ve tried with whole Moong dal (Whole Green Gram). Let me share a picture of this gram, when the outer covering removed and split, its called split green gram or split mung/ split moong dal, whole mung/moong dal looks dark green. Now lets go to the sprouting procedure
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