Description
Have kids who dont sleep neither let u sleep properly at night.
1 glass of this milk will assure them a good night's sleep…..
| Ingredients | |
|---|---|
| ¼ cup | Khus khus |
| ¼ cup | Badam |
| ½ | Nutmeg powder |
| ½ tsp | Haldi |
Instructions
Dry roast all ingredients seperately, cool and grind to fine powder. Add 1 Tbsp of powder to 1 glass of milk, add 1 Tbsp honey. Mix well and serve.
Comments
5 responses to “Sleep Inducing Milk”
Dear Shalini,
I tried grinding this powder yesterday and I have stored it in a container.Today when I opened the box it was bit wet with moisture.Not looking as the dry fine powder anymore.Im yet to use it with milk.Do you have any suggestions what might have gone wrong.Is weather also a matter of question as it is cold and raining here in NZ.Please advise.Thanks for the healthy recipe.
Dear samantha,
You have to dry roast all the ingredients seperately and then grind them into a powder together. And keep the box totally dry when you put the powder inside and make sure that you have let the powder cool completely before storing it. Hope it turns out better. U can use the slightly moist powder too no probs.
hope this solves your query.
cheers
Shalini,
Thanks for your prompt reply. I appreciate your time….I tried this powder with the milk. I must admit I have improved on my sleep and also it tastes good.Next time I'll try making this powder exactly following your instructions and will let you know.Thanks once again
very nice recipe Shalini..Thanx for sharing
Sadhana Raveen
Good recipe, a picture of the milk with powder would have been even good. Thanks.