Category: Healthy Recipes
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Pudalangai Poriyal – Snake Gourd Recipes
Todays recipe “Pudalangai Poriyal” is a simple side dish for south indian meals. Snake Gourd / Pudalangai is very rich in fiber, increase hydration in body and most of all it strengthens the quality of your hair and aids in weight loss… hey then,I’m in! no matter whether I like it or not. This gourd is…
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Pudina Thogayal – Mint Thuvaiyal
Todays recipe is all about Pudina Thogayal… wich is nothing but a thicker version of chutney and can be made in a variety of ways. Typical thuvaiyal- colloquially thogayal includes some lentil, tamarind and dry red chili as base and rest depends on what type we want to make. There are “coconut” version and “no…
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Purple Cabbage Poriyal
Simple South Indian style cabbage stir fry using purple variety of cabbage. As such that “purple” cabbage with that bright color is enough to tempt you… but I’ve added few green peas to make it more appealing. Nothing fancy…. just little tempering with saute and coconut garnish makes this veggie stir fry a great side…
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Roti Noodles – Healthy Get Fit Roti Noodles
Roti Noddles – Inspired by one of my Pinterest post, I was recently approached by Heart n spice to try their product Get fit rotis. They were kind enough to send me a couple of packs, requesting to develop an easy recipe. All i can think of is to use these rotis in the place…
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Sundakkai Vathal Kuzhambu – Vathal Kuzhambu Recipe – Turkey Berry Gravy
Any form of vathal kuzhambu is one awesome combo for curd rice. I’ve already posted a detailed Vathal kuzhambu recipe using manathakali vathal using special homemade vatha kuzhambu podi. Todays recipe is an easy to make vathal kuzhambu using dry turkey berry / sundakkai vathals using sambar powder/ kuzhambu podi making it perfect for beginners…
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Little Millet Idli Dosa – Samai Arisi Idli Dosai – Millet Recipes
Millets are getting enough popularity these days.. though it used to be a staple in India many many years ago, it was forgotten quite sometime and now all of a sudden its gaining track again because of its immense health benefits. Millets / Siru Dhanyam(in tamil) are a group of cereals which are tiny grains,…
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Chettinad Beetroot Kola Urundai – Chettinad Recipes
Kola urundai recipes are very famous in Chettinad region in Tamil Nadu. It can be either vegetarian or non-vegetarian and has got many variations. My grandma makes different varieties and every saturday we get to taste one such deep fried snack, as all saturdays are vegetarian days for us. The recipe is very simple and…
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Brussels Sprouts Poriyal – South Indian Brussels Sprouts Stir Fry
Brussels Sprouts are leafy green vegetables, a member of the cabbage family…looking cute just like miniature cabbages. The only downside is, it has this strong, pungent taste which make many dislike this humble nutritious vegetable. Getting my family to eat brussels sprouts is quite a task and unless there is some flavor that surpasses the…

