Category: Healthy Recipes

  • NEI URUNDAI RECIPE – Moong dal Laddu

    NEI URUNDAI RECIPE – Moong dal Laddu

    Nei Urundai is nothing but laddu made with moong dal / payatham paruppu. This is one easy and healthy laddu which you can prepare quickly with few ingredients for any festive occasion or even as a healthy eve snack for kids. At our home we usually make these for Sri krishna jayanthi and during deepavali…

  • MILLET SAKKARAI PONGAL ~ Samai Sakkarai Pongal ~ Little Millet Sweet Pongal

    MILLET SAKKARAI PONGAL ~ Samai Sakkarai Pongal ~ Little Millet Sweet Pongal

    Millet Sakkarai Pongal – How to make millet sweet pongal- Samai Sakkarai pongal recipe – Little Millet Sweet Pongal Recipe Millets can replace rice in various dishes like idli , dosa, kheer, pongal etc.. Nowadays for any festive or special occasion, I’m trying out sweet preparations with different millets that i could find. This time…

  • Vegetable Quinoa Pulao

    Vegetable Quinoa Pulao

    QUINOA RECIPES / HOW TO COOK QUINOA IN RICE COOKER? / INDIAN QUINOA  RECIPES / QUINOA PULAO RECIPE / PULAV RECIPES / PILAF RECIPE / HEALTHY RECIPES /VEGETABLE QUINOA TAWA PULAO RECIPE / HOW TO COOK QUINOA?  Quinoa – here is another latest craze buzzing around … What exactly is this Quinoa? It is generally…

  • MILLET IDLI DOSA RECIPE – Varagu Idli Dosai recipe – Kodo Millet recipes

    MILLET IDLI DOSA RECIPE – Varagu Idli Dosai recipe – Kodo Millet recipes

      Millets are getting enough popularity these days.. though it used to be a staple in India many many years ago, it was forgotten quite sometime and now all of a sudden its gaining track again because of its immense health benefits. Millets / Siru Dhanyam(in tamil) are a group of cereals which are tiny…

  • OATS ROTI RECIPE – Oats Chapati recipe

    OATS ROTI RECIPE – Oats Chapati recipe

    Oats Roti – How to make Oats chapati? Healthy Oats Roti recipe  – Oats has great health benefits – its rich in fiber and eating oats regularly helps to regulate cholestrol & pressure. It is very heart friendly and helps in weight loss and good for digestion too. I was little skeptical using oats in…

  • Pudina thokku – Mint Thokku – Mint Thogayal

    Pudina thokku – Mint Thokku – Mint Thogayal

    Pudina thokku – I often make some kind of thokku/ thogayal during weekends for  our usual idli dosa routine. My little veggie garden is flourishing well and mint is one of the first guest to show up in the garden and grows like weeds. I know the pain as how hard it is to get fresh…

  • HOW TO MAKE ALMOND FLOUR / ALMOND MEAL – Homemade Almond Flour – DIY Almond Flour – Kitchen Basics

    HOW TO MAKE ALMOND FLOUR / ALMOND MEAL – Homemade Almond Flour – DIY Almond Flour – Kitchen Basics

    ALMOND FLOUR / ALMOND MEAL / HOW TO MAKE ALMOND FLOUR / MEAL? / GROUND ALMONDS / DIY ALMOND FLOUR / HOMEMADE ALMOND FLOUR / GLUTEN FREE ALMOND FLOUR / SOAKED, BLANCHED ALMOND FLOUR / NUTS RECIPES / KITCHEN BASICS / PANTRY ESSENTIALS / DIY RECIPES / HOMEMADE / MAKE YOUR OWN ALMOND FLOUR /…

  • Sprouted Moong Salad Recipe

    Sprouted Moong Salad Recipe

    Moong Bean Sprouts Salad recipe / Sprouted Mung Bean Salad recipe / Healthy Salad recipe / How to make Sprouted Moong Salad / Easy Salad Recipe / Summer Salad Recipe / Sprouting / Sprouts Sprouts salad is a nourishing dish, refreshing and colorful. It is rich in calcium & protein and can be served any time…

  • Murungai Keerai Rasam Recipe – Drumstick Leaves Soup

    Murungai Keerai Rasam Recipe – Drumstick Leaves Soup

    Drumstick leaves rasam recipe / Murungai Keerai Rasam recipe/ How to make Drumstick leaves rasam? / Healthy Rasam Recipe / South Indian Style Rasam recipe / Drumstick Leaves / Murungai Elai Rasam  Murungai Keerai/ Drumstick leaves are rich in iron and has numerous health benefits. We at home make it a point to include atleast…

  • COCONUT RICE RECIPE – Thengai Sadam

    COCONUT RICE RECIPE – Thengai Sadam

    Coconut rice/ Thangai sadam/ Kobbari annam is a common staple food in South India especially in Tamil Nadu. This is an authentic rice dish prepared with freshly grated coconut seasoned with mustard, cumin, dry red chilies, fresh curry leaves and combination of dals for a nutty taste and texture. This is one of simplest rich…