Salmon Varuval

Written by Mullai

Modest, friendly and hardworking.  "Virgoans Rule"..


  1. Ranjana

    Hi Mullai!!
    I love ur receipes .. I am an amateur cook so u r of sooo much help!! I want to know what s the difference between skinned and non skinned fish.. I often got to the frozen section of supermarkets and return preplexed wondering what to buy.. I would really appreciate ur help..

  2. komal

    Your recipe looks so simple yet delicious. For ingredients, you listed 1 salmon fillet. What is the weight(in lbs)? I buy wild salmon from Aldi store which is sold in 1 lb packs as well but each pack has a couple of small fillets. I have never bought it from Walmart so just wondering…
    Thanks for sharing the recipe. Keep up the good work!

    1. Mullai

      Komal, I’m not exactly sure but this pack which I get is a pound in all and will have about 5-6 fillets or steaks which should be around 100 grams each. Thanks.

    1. Mullai

      Season salmon with the spices. Preheat oven to 400 F, place salmon, skin side down on a baking sheet or in a non-stick pan with an oven-proof handle. Bake until salmon is cooked through, usually goes from 12 to 15 minutes. (Time varies depending on the thickness of the fillet) Broil for just 2 minutes to brown the top. Hope this helps. Thanks.

  3. Anushree

    Hi Mullai,
    Very Tasty and Easy to make . Thank you so much for all the wonderful recipes. I am not a very good cook, your recipes are easy to make and inspires people like me to try.
    Thanks and Have a great day.

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