Oats Idli

Description

Oats contains sufficient amount of proteins they r nearly equivalent in quality to soya protein..very good for breakfast..i tried out as idli n dosais, authentic dishes of TamilNadu with oats..really its came out well..

Ingredients
1 cup	Parboiled rice
¾ cup	Urad dal
1 cup	Rolled oats
1 tsp	Fenugreek seed
1 inch	Ginger
2 nos	Green chillies
	Salt as per taste

Instructions

Soak Urad dal with fenugreek seeds n rice separately for atleast 5 hours r overnite…grind the urad dal with finely chopped ginger n finely chopped green chillies until they turns soft..while grinding the urad dal, soak the rolled oats with 1 cup of water n keep aside, once the urad dal is well grinded, take off from the grinder in a large bowl, now add the soaked parboiled rice to the grinder n grind them coarsely..before taking them out add the soaked oats n grind them coarsely too, take off from the grinder n mix them with already grinded urad dal..add salt as per taste n keep aside for fermentation(can keep them in oven for fermentation, check in forum topics under tips for Idli batter)..u may see the batter would have rised n doubled their inital quantity..

Take the Idli plates, heat the pressure cooker r idli cooker, grease the idli plates n fill with the oats idly batter n cook them for about 10 minutes..take out the plates n remove the idlis with spoon carefully n serve them hot with any spicy sides…