|1 cup||Water spinach(chopped)|
|4 nos||Red chillies|
|1 no||Onion ( chopped)|
|½ tsp||Mustard seeds|
|½ tsp||Split ulundu|
|Water (for sprinkling)|
|Salt (as per taste)|
|3 nos||Curry leaves|
Heat oil in a pan n spultter the mustard n ulundu dal..add red chillies..fry it
add onion and stir it well..when its transparent add garlic..stir for 2 minutes
Add the chopped water spinach with onion n garlic n add salt…turn it continously..dont add much water..just sprinkle some water n cook for 10 minutes in sim..add grated coconut n put off the stove..it will be slightly crunchy.
Shouldnt cook for a long..certain veggies need to cook for a long but this water spinach need just a short period to cook..else it will lose vitamins,as it contains sufficient amount of vitamin A n C.