tips for removing black circles around the eyes.

       
Posted by M Divya

I have Black circles around the eyes. I tried many lotions and many packs ... still i have the problem... please suggest me some idea for removing it...thank u....in advance.

Divya Mubarak. 


hey any out der know any

hey any out der know any medicines of how to remove black things off your mouth
please help me
x
x

Hi suggest me some tips on

Hi suggest me some tips on dieting and reducing my weight.

Hi Starley its a good start

Hi Starley its a good start that u want to lose weight. I would like to suggest some of my tips and opinions about this. Everybody starts with dieting but finally they find very hard to stick with it. Controlling portion size is absolutely essential to weight loss.  Never skip a meal. Try to get some calorie charts and try to follow them. I have never felt that Dieting is a long term solution for weight loss. Exercise is the key. You have to burn the extra calories from your body. Start with walking 30 minutes a day(brisk walk) and then u can increase the distance. If u cannot go out for walking try getting some aerobics videos and start with it. Once u start with walking u can buy some weights(to start with 3lbs or 1kg) and then do some muscle training. Because studies shows that muscles burn more fat than cardio alone. Get good sleep. Do Ab crunches in between watching TV. Stick to ur plan to acheive ur goal. Don't expect results in a week or a day. It differs from person to person. Be persistent and u will definitely reach ur goal. If u need help with some diet foods. Post me. Good luck.

Dear Sureka,   Kindly send

Dear Sureka,

 

Kindly send me some diet foods. Thanks in advance.

thanks good idea

thanks good idea

Divya, cut the cucumber

Divya, cut the cucumber (nice tender and juicy ones) into thin slices and keep on your eyes before you sleep in the night. Leave it for atleast 10 min and remove it just before you sleep. You could do it during the day time also whenever you have some time to sit and relax. Do it regularly. You should definitely see some improvement.

Above all the external things we do, enough sleep is a must for beautiful eyes.

Thanks manju for ur

Thanks manju for ur tips...surely will give it a try.....sleep is a problem for me :) cos of my  2 and half year old daughter :)

Divya Mubarak

Thank u friends..yeah im

Thank u friends..yeah im suffering from lack of sleep cos of my kid...shalini will try out ur idea of keeping potatoes in eyes...sure will give a feed back...thank u....again :)
Divya Mubarak

Hiiii Grate some potatoes

Hiiii

Grate some potatoes and apply everyday on the eyes for 10-15mts. See your dark circles disappear in 10 days.....

cheers

Hi Divya, First of all

Hi Divya,

First of all black circles may occur due to inadequate rest for the eyes, do u sleep at least 7-9 hours at night? A good night sleep is necessary first of all for prevention of such circles. Then, u may use sliced cucumber pieces on ur eyes for sometime and wash ur eyes. Cucumber is very good for eyes. It gives a cool effect on ur eyes. Even v can use damp cool tea bags on ur eyes for some 10-15 mins on ur closed eyes.

Black circles primarily occur due to allergies, tiredness and in some cases even due to heredity. Do ur mom or others in family have circles like that? Just chk it out Divya. Else, u may even end up with these due to weakness, i mean if u r anemic also these may occur. lack of rest also produce these. Check out if u have any allergies to any food products.

Insufficient sleep, allergies, heredity, anemia, lack of nutritious diet, high use of artificial processed food with artificial coloring agents and preservatives, lack of essential vitamins, especially vitamin K, straining the eyes too much, less intake of water, any food allergy or sensitivity may all cause dark circles around the eyes. So among these factors, try to sort out with which one u r affected with and then try some simple home remedies.

U might even use some vitamin K cream. Can do some eye exercises now and then to retain and maintain moisture in ur eyes. If u happen to walk in bad sun often, then apply some sunscreen lotion under ur eyes. May reduce ur salt intake.

If all the above has failed in ur case, then plz go to a good dermatologist and try to sort out your problem.

Nothing would work as

Nothing would work as enough sleep & rest for eyes!!!!!!!! Trust me.

Cheers

Busy Bee

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