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 Greengrams r full of proteins, if they r sprouted no doubt they will be very healthy..tried it out as idlies with sprouted moongdal, just to give a change to our usual idlies..healthy, steamed, soft Idlies.. real dinner r breakfast with plenty of proteins..just start sprouting green gram three days before,for sprouting just follow the way Mullai did…http://www.spiceindiaonline.com/sprouting Paasiparuppu Idli/Sprouted greengram Idli/Pachaipayiru Idli . . . → Read More: Sprouted Moongdal Idli  Sprouted dals r very healthy n full of proteins, as i had a bowl full of sprouted greengram n as well as zucchini in my fridge, thought of creating myself this recipe, as i need a side for my hot idlies..the result was amazing n delicious, mildly spicy n healthy, thought of sharing with u all… Zucchini paasiparuppu Kurma/ Zucchini pachaipayiru Kurma/ Zucchini Moongdal Kurma/Sprouted greengram n courgette Kurma . . . → Read More: Zucchini n Sprouted Greengram Kurma  Sprouted Moongdal…we know that green grams contains lots of proteins..but these sprouted moongdal is much easier to digest and assimilate than the actual bean and it is the only source of Vitamin C and Vitamin B12 among the sprouted beans. Used in stir fried food, soups and salads,I did friedrice with these sprouted greengrams n turn out very well , would like to share with u all.. . . . → Read More: Sprouted Moongdal Fried Rice |
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