What is Edamame?? Well ok ! its time to learn little Japanese, edamame are baby Soy beans in pods (Japanese to English) (Eda~twig, mame~beans) meaning beans attached to pods. These come under protein rich healthy food category and why not try it.
Where to find it ? Regular Super market frozen aisle, I found it at Meijers. Japanese or Chinese stores should carry fresh and frozen.
How to cook ? Boil them in salted water for 5 minutes with the beans in pods, either discard the pod and use the beans or if you handle little chewy stuff then use the pods too.
What to cook? Here's one little secret recipe and keep visiting us for more new ones.
How do they taste? Real sweet, mild... better than green peas, broccoli or green beans. I would match them to Val beans(minus stinky smell) with sweet pea colour, very soft and tender and you won't know a thing that they are Soy. In simple... similar to Avarakkai (Indian broad beans)
Soy Bean sambar / Sambar/ Edamame Sambar / Lentil Curry / Dal with Edamame
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