Tofu, also known as soya bean curd is a cheese like product obtained from curdling soy milk, a staple food in China and Japan. Its becoming more and more aware these days due to its immense health benefits. A good alternative for meat with excellent source of protein with no fat.
Cooking tofu for vegetarians will not be a big issue as most vegetarian products are soy based and they may easily adjust to the taste. But inculcating this product in a regular diet for a non-vegetarian is little challenging. Unless prepared fancy or crypt-ed its going to be pushed to the side of the plate. My first attempt "Chili Tofu" was quite successful, our guest Mr.Tofu enjoyed quite a bit of hospitality.
Tofu Chilli / Chilli Tofu / Indo-Chinese Tofu Stir-fry /Tofu Saute / Tofu Curry / Tofu Pan Stir -fry / Firm Tofu
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