A recipe for passion is always simmering !
Bittergourd can be prepared as curry, deep fried as chips commonly, but as sambar/dal they tastes good, n the bitterness will be very mild while comparing when they r prepared as curries…Good of diabetic people..give a try friends..
Karela dal/Bittergourd Masala Sambhar/Pavakkai Sambar/Pagarkai dal
Ragi (finger millet) a excellent source of proteins, good for diabetic peoples..pediatricians recommend ragi food for infants of six months and over because of its high nutritional content, especially calcium.Finger millet can be ground and cooked into cakes, puddings or porridge..My mom used to prepare them as idlies n they tastes awesome, i never tried them here..tried sterday for dinner n its turns soo good..wish to share with u all..here we go..
Finger millet Idli/Kezhvaragu Idli
Pearl millet flour is nothing but kambu maavu, one of the variety of grains very much near to finger millet..thought of buying ragi flour, but i didnt checked, came back home n thought of preparing ragi dosais, i saw the name only while mixing them with urad dal batter…really was surprised n dunno wat to do..
thie is rice dish for lunch made with fenugreek seeds which is good for health
healthy breakfast protein rich and tastylooks like egg omelette
Simple evening tiffin prepared with store bought Ragi flour.
Englsih ~ Finger Millet
Tamil ~ Kezhvaragu
Telugu ~ Ragi
Kannada ~ Ragi
Hindi ~ Ragi, Nachani, Bajra
Malayalam ~ Panjapule
Srilanka ~ Kurakkan
Puttu maavu / Kezhveragu puttu / Steamed puttu
Here is an easy tasty preparation to include Bitter Gourd in our meal.
Bitter gourd – English / Pavakkai – Tamil / Karela – Hindi / Kakara Kaaya – Telugu / Kaipakka – Malayalam / Hagala Kayi – Kannada
This may sound very odd but trust me, its one of the best. Healthy appetizer, made in minutes with just a couple of easy to find ingredients.
