Description
Highly nutritious especially for people suffering from anaemia. Sufficient to give you your daily dosage of iron.
| Ingredients | |
|---|---|
| 10 stks | Curry leaves |
| ½ cup | Coconut (grated) |
| 3 | Red chillies (whole) |
| 2 tsp | Urad dal |
| pinch | Hing |
| 1 MarbleSz | Tamarind |
| Salt (as per taste) | |
| 1 tsp | Coconut oil |
Instructions
Wash curry leaves. In a pan, pour coconut oil, add red chillies, urad dal and hing. Saute for 2 mins. Add curry leaves and saute for 2 mins. Remove from flame and add grated coconut.
Leave aside to chill.
Put all in a grinder, add salt, tamarind pulp. Grind with little water. Serve with rice and vathal kuzhambu.
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