Cluster Beans Poriyal

 

Description:

Tender Green Cluster bean pods seasoned with fresh coconut cumin masala, a delectable curry which can be served with Roti or Rice. As a rich source of protein and fiber, cluster beans offer several health benefits. Cluster beans is very useful in controlling diabetes, curing constipation and also reduces the cholesterol level. Gawaar Subji / Goruchikkudu . . . → Read More: Cluster Beans Poriyal

Kothavarankai Paruppu Usili

Paruppu usili is a common dish in southern India often made with combination of any beans and scrambled Bengal gram. Here is one variety from my Hometown. (Cluster Beans Paruppu Usili / Gawar Paruppu Usili / Mattikayala Paruppu Usili ) . . . → Read More: Kothavarankai Paruppu Usili

April 2014
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