Simple Keerai Poriyal using Swiss Chard.
Poriyal ~ Tamil
Thoran ~ Malayalam
Kura ~ Telugu
Palya ~ Kannada
Subzi ~ Hindi
Varai ~ Sri Lankan Tamil
. . . → Read More: Swiss Chard Poriyal
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 Spinach/Palak/keerai is one among the very nutritious food which has a rich content of iron and calcium. It has a very good nutritional value when fresh,steamed or quickly boiled.Here is a simple way to make a delicious keerai kuzhambu.Addition of cooked thur dhal to this keerai imparts a distinct taste and flavour. Here u go !!!!!! . . . → Read More: Keerai Kuzhambu  Famous chutney from Coastal Andhra Pradesh area. All the credit goes to one of my close friend who shared this recipe with me. Gongura (Sour greens) chutney, sometimes termed as pachadi, is a great side for rice, usually served with a dollop of ghee. http://en.wikipedia.org/wiki/Sorrel http://en.wikipedia.org/wiki/Gongura . . . → Read More: Gongura Chutney This mouth watering thokku can be used along with rice or could be used as a side dish for dosa, idli or chapathi. I learnt this awesome receipe from one of my friends. The green used could be any variety ranging from arai keerai to pasalai keerai / gonkura. . . . → Read More: Green leaves thokku  Swiss Chard also known as silver beet is a leafy vegetable tastes similar to Spinach. My local farmers market use to over flow with these and everytime I use to hesitate to pick a bunch, just for the fear of not knowning how to incorporate this in our Indian cooking. But now, after little exploration, found a way to include this in our meal. I have used green gram to make this lentil curry and to my surprise, it turned good. . . . → Read More: Swiss Chard Dal  A crispy and healthy snack. . . . → Read More: spinach Vadai  Palak / Spinach rice, children will like it , it can be sent in tiffin boxes. . . . → Read More: Palak Rice  Popular North Indian dish combines fresh Spinach with Paneer in creamy curry sauce. . . . → Read More: Palak Paneer  Bok Choy is also know as Chinese Cabbage, tastes similar to spinach. Here I have attempted to cook this vegetable in South Indian style. Poriyal in Tamil and Thalimpu in Telugu. . . . → Read More: Bok Choy Poriyal  Keerai poriyal is a side dish from Tamil Nadu , a dry fry item made with any leafy vegetable, often served with rice and kuzhambu. This recipe is made with spinach. (Spinach Fry / Keerai Fry ) . . . → Read More: Keerai Poriyal |
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