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Kale Poriyal

Kale greens are highly nutritious vegetable relating to the wild cabbage family. Fresh kale leaves when sauteed and seasoned in our Indian style taste similar to that of Murungai keerai (Drumstick leaves).

Poriyal ~~~ Dry saute / Dry fry / Vepudu / Thoran

Kale Greens Thoran / Kale Saute / Kale Vepudu / Kale Curry / Porial / Dry Kale Fry

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Green Leaves in Dal

This is a recipe of green leaves made with moong dal, i hate green leaves and after a particular point  , i thought i should try making green leaves due to health reasons and started  to make it with dal and it came out very well. So here is the recipe. Hope u will like it. . . . → Read More: Green Leaves in Dal

Curry leaves Powder

Curry Leaves or karuvappillai(in tamil) powder is very good for health.This powder can be made in bulk in advance and used regularly. a good side to idli/dosa or  or mix with hot rice and ghee .

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apple chutney

serve with dosai and chapathi
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Palak Paneer

A very popular vegetarian side dish. Goes well with Rotis, Parathas, chapathis, naan.

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Vendhaya keerai Poriyal

Fresh fenugreek herb sauteed and seasoned.

English                 ~~~ Fenugreek leaves

Tamil                   ~~~ Vendhaya Keerai

Telugu                 ~~~ Menthi Kura

Punjabi                ~~~ Methi

Kannada              ~~~ Menthe, Mente

Malayalam           ~~~ Uluva

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Palak Paratha

Spinach flavoured parathas made with whole wheat flour. . . . → Read More: Palak Paratha

Methi parota/chappathi

Made with fresh fenugreek leaves and some spices. Very healthy food.
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Asparagus poriyal/ Stir fry

A simple side dish which is very healthy and easy to make in all seasons.
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Turnip Greens Poriyal

Turnip greens are very mild pleasantly bitter tasting greens. They are good when stir fried, sauteid or tossed up in hot soup. Substitute cooked turnip greens in virtually any dish you might use cooked spinach. . . . → Read More: Turnip Greens Poriyal

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