Kale greens are highly nutritious vegetable relating to the wild cabbage family. Fresh kale leaves when sauteed and seasoned in our Indian style taste similar to that of Murungai keerai (Drumstick leaves).
Poriyal ~~~ Dry saute / Dry fry / Vepudu / Thoran
Kale Greens Thoran / Kale Saute / Kale Vepudu / Kale Curry / Porial / Dry Kale Fry
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This is a recipe of green leaves made with moong dal, i hate green leaves and after a particular point , i thought i should try making green leaves due to health reasons and started to make it with dal and it came out very well. So here is the recipe. Hope u will like it. . . . → Read More: Green Leaves in Dal
Curry Leaves or karuvappillai(in tamil) powder is very good for health.This powder can be made in bulk in advance and used regularly. a good side to idli/dosa or or mix with hot rice and ghee .
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serve with dosai and chapathi
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A very popular vegetarian side dish. Goes well with Rotis, Parathas, chapathis, naan.
. . . → Read More: Palak Paneer
Fresh fenugreek herb sauteed and seasoned.
English ~~~ Fenugreek leaves
Tamil ~~~ Vendhaya Keerai
Telugu ~~~ Menthi Kura
Punjabi ~~~ Methi
Kannada ~~~ Menthe, Mente
Malayalam ~~~ Uluva
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Spinach flavoured parathas made with whole wheat flour. . . . → Read More: Palak Paratha
Made with fresh fenugreek leaves and some spices. Very healthy food.
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A simple side dish which is very healthy and easy to make in all seasons.
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Turnip greens are very mild pleasantly bitter tasting greens. They are good when stir fried, sauteid or tossed up in hot soup. Substitute cooked turnip greens in virtually any dish you might use cooked spinach. . . . → Read More: Turnip Greens Poriyal