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Description: Tender Green Cluster bean pods seasoned with fresh coconut cumin masala, a delectable curry which can be served with Roti or Rice. As a rich source of protein and fiber, cluster beans offer several health benefits. Cluster beans is very useful in controlling diabetes, curing constipation and also reduces the cholesterol level. Gawaar Subji / Goruchikkudu . . . → Read More: Cluster Beans Poriyal  Description: A few weeks ago, I hauled home five pounds of juicy red tomatoes for five bucks. They were tomatoes on the vine and were dead cheap for that price, also really juicy and vibrant that I couldn’t resist buying. Had to come up with some solution to put them use before they all could . . . → Read More: Thakkali Poondu Thokku  Description: Just the usual vegetable biryani with the inclusion protein rich soy nuggets. Ah ha !! what a way to camouflage meat. Not a great deal of taste for your taste buds nor appealing, that’s how they are and its ok to try once in while, specially if it good for you. For many its . . . → Read More: Soya Chunks Vegetable Biryani  Description: Do you crave for more green leafy vegetables and in the lookout for some new varieties to try? Then, this recipe is for you!! Have you tried Collard greens lately?? Never expect any Oohs and aahs, they are definitely bitter with distinctive taste and tough texture, similar to Drumbstick leaves. If you can . . . → Read More: Collard Greens Poriyal  Description: There are a few moments in our life when we are truly and completely happy. Simple pleasures , innocent feelings, good old days.. What pops in your mind?? Verkadalai urundai is one street side snack which reminds me of those kind of happy days. This is the treat most of us must have enjoyed . . . → Read More: Kadalai Urundai  Description: There are certain recipes which I cook often and among them chicken curry stands first. Instead of just doing the regular curry I add few new ingredients here and there to give a twist and make it different from routine. Adding mint leaves to the curry could be one better option, it adds . . . → Read More: Pudina Chicken  Description: Simple healthy breakfast with loads of colourful vegetables. Regular oats with milk can be very boring sometimes, that too when you are in a big crave for spicy start. This version of oats upma could be one good recipe for those days, little lengthy procedure but is a one pot complete meal. Very . . . → Read More: Vegetable Oats Upma This chutney requires little time to be made, goes well with idli and dosa. . . . → Read More: Thakkali vengaya chutney  Here’s something hearty and healthy for these cold wintry days. Usually or mostly Black eyed peas makes us think of a sundal recipe or quick salad recipe. But they pair well with gravies too. They are real friendly with most common veggies like brinjal, bottlegourd and drumstick. Moreover you don’t have to break your head about pre-soaking overnight, these are softer dried peas and require just about 10 minutes of soaking time. Here’s a light version of kara kuzhambu recipe made with black eyed peas and drumstick which when accompanied by plain rice and appalam will complete a full course meal. Kuzhambu / Kulambu / Kaaramani / Thatta Payir Kuzhambu / Kongu Samayal / Puli Kuzhambu . . . → Read More: Karamani Kara Kuzhambu  Colourful medley of vegetables in rich creamy gravy. Kadai Vegetables / Veggie Butter Masala / Kadai Veggies / Kadai Curry / Gravy / methi Curry / Methi Vegetable Curry . . . → Read More: Kadai Vegetables |
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